What to expect?

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Your initial appointment will include a thorough case history, physical assesment.

Following this, you will undergo exercise therapy or hands-on osteopathic treatment which may include but is not limited to; soft tissue techniques, joint mobilisation and manipulation, dry needling and taping.

For most injuries, a tailored exercise program will be prescribed in order to rehabilitate and prevent recurrence of injuries.

Subsequent and extended appointments do not require such an extensive case history and assessment process but still includes all of the above. 

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What to prepare?

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If possible please fill out a "New Patient" form before you come to your appointment. Also, please wear loose fitted clothing and depending on the area of injury you may be asked to undress to your underwear, this allows for the most accurate assessment and appropiate access to areas to be treated.